Why Individuals Opt For Netball As A Team Building Exercise

Work at the office can drain all your energy, from accomplishing multiple tasks up to accommodating the needs of clients. Weariness, due to excessive work, may lead to serious and dreadful results.

As a business owner, you need to tackle this issue immediately. One of the best options you can choose to improve employee-to-employee relationship is to hire counselors. These experts can help your employees manage stress, make better decisions and get rid of bad work habits in order to help make your business better. Another option business owners may opt for is team building exercises like netball.

Why choose netball as a team building activity?

It improves male and female relationship

First and foremost, netball is a sport played by two teams. These teams can consist of all males or females. But in case you wish to improve male and female relationship in your business, you may create teams consisting of both males and females. With this said, they will need to work together as a team.

It enhances personal abilities to improve team performance

Players in netball are assigned a specific position, from being an attacker to being a defensive player. By having a specific position, you can improve your personal abilities, which can help the team. When playing as a team, one player must also act as a leader. Hence, leadership can also be improved, which is very important when working in a team. Self-discipline, patience and persistence can also be enhanced or learned with the right strategy.

It boosts camaraderie between employees

Since netball is a team sport, camaraderie can be improved. Of course, you need to trust your teammates in order to win the game. In addition, your teammates must also trust you in order for the team to achieve your goals.

The sense of belonging or team membership can be experienced, which is a good starting point in improving one’s self-esteem or worth.

It encourages employees to work together

Finally, netball can also help encourage employees to be team players. For instance, employees who are not into partnership or teamwork will learn how to work with others. In this way, you can help your employee improve his mindset as a part of the team. In addition, social interaction is also enhanced.

The Gym is the Best Team Building Exercise for any Corporate Team

How much time does anyone one individual in the corporate world spend in the gym? Something tells me that the average amount of time per month would be pretty dismal. The corporate world is a busy one, with international clients and competitors, different time-zones, everyone chasing for the same dollars as profit, and is cut-throat to say the least. People are encouraged to commute more, eat in less time, work longer, work more often, and are not encouraged to stay in shape. How many executives do you see who die of heart attacks, strokes, or embolisms?

Team building exercises are designed to bring a group of corporate employees closer together through teamwork. Team building exercises are usually designed to take place outside of the office, to ensure that all employees are relaxed and are more likely to speak their mind. Some team building exercises consist of vacation trips together, paintball competitions together, running and bicycling events together, even group Olympic type events which are done as a team.

A new age is dawning in team building exercises. Corporate groups are beginning to sign up for Pilates classes, Spinning classes, Yoga classes, and Aerobics classes together. Some groups even sign up to martial arts and weight training programs together. It only makes sense that corporate teams should do so. In a world where predominantly everyone in the corporate world is exercise deprived, why not use fitness as a team building exercise?

Using fitness as a team building exercise, everyone can share their corporate successes in the office, as well as share their fitness successes together outside of the office. The team’s relationship would no longer start and stop at the front doors of the company! The encouragement and successes, in the office and in the gym, would be shared and encouraged by all within the team. This is the desired true goal of any team building exercise. So, why not also get into better shape in the process?

Corporations are starting to see this team building exercise trend. In fact, a great number of corporations are beginning to build excellent fitness facilities and child care facilities within their new buildings. So, not only can your bring your child to work and put them in daycare, but you can also jog for forty-five minutes with your team to help everyone get back into shape. I never thought that the words “team building exercise” would have a double meaning, but here is the perfect example. You are building your team’s sense of teamwork, as well as physically building your team up as well!

What other team building exercise trends are out there which support these fitness team building exercise trends? Well, for one, there is the walking fundraisers that are done every year for the March of Dimes and for Breast Cancer Awareness. Corporate teams will often turn these fundraisers into team building exercises by working together to ensure that they all walk a significant amount of miles before the end of the competition. Each team building exercise has its own rules but, in this particular case, could result in achieving more goals for everyone involved in the team building exercise, both in and out of the office.

Camping Meals Can Be a Team Building Exercise!

Camping is an outdoor activity which can be fun and adventurous at the same time. A little caution and careful planning can make one such trip a memorable one. While going for a camp the camping site, equipment, list, medical kit and outdoor activities should be well planned. But there are some other basics which are as important and should not be ignored. One of those essentials is campground cooking or camping meals. Camps are a home away from home. What you eat and how we cooperate with the fellow campers is an important factor determining the success of your camping expedition. Camping is often considered as a team building exercise where one is expected to collaborate with the co-camper on all existing issues in order to make the camping exercise a success.

Food is essentially the most important part of life. Camping is a recreational activity but lacks excitement without proper food. While enjoying the camping site in wilderness or desert, sea-shore or a river bank, the meals eaten can be made innovative and enjoyed equally well. If you are camping nomadically, it doesn’t mean you have to eat primitively as well. Interesting food doesn’t require any special equipment to prepare. A slice of experiment with a pinch of creativity can result in unforgettable meals. Roasted food and baked dishes are an all time favourite with campers who like travelling light and enjoy with the edible resources available in the camp site. Quick recipes can be churned out easily with some preparation and planning. It is advisable to carry some basic ingredients while depending on local availability for the rest.

A good way to enjoy and relish the camp meal is to distribute the cooking task like peeling, chopping, cleaning, and lighting the fire, amongst the campers. The sense of involvement through distribution of labour will make the whole process cherish able. So next time you go camping consider camping meals as a team building activity!